How I Began and Where I’m Headed
Born into chaos, at the age of three months old my father handed over the reins to his mother to raise me. She had raised 5 boys on her own, one of which was barely 14 and still at home. She accepted the challenge with an open heart, because I was a girl!
The odds were stacked against me really, my grandmother had been living in heartbreak, sadness and despair for years. She struggled emotionally and financially and made no effort to hide it from me. I had a keen sense of what was right and wrong from a young age. Although I was too young to help out in a traditional way, I learned quickly that my role was to be "the good girl". Not to fuss too much and to be happy and cheerful - always.
Throughout the years I was tossed around a bit, when the wind would blow just right my father would make it a point to remind everyone that he was my father and would take over from here on. It seldom lasted more than a few months, but the damage it caused my heart, body and soul was overwhelming.
I learned to suppress the pain, anger and shame very well. From physical abuse to sexual abuse, the pain was at times more than I thought I could handle. Glimpses of light would shine through and remind me of my inner strength, and again for a while I would be okay.
Oh if the walls could speak, they probable wouldn't because the fear and suppression we lived under was as heavy as beams of steel laying across my chest. I left home at the age of 15, the couple of months prior to that life changing decision was the moment in which I saw clearly where I would end up if I didn't save myself. So, I did what I thought was needed to survive, got a full time job, rented an apartment and left.
I would love to say that the story ends there, but that would be a lie. You see I now know with unshakeable conviction that unless the wounds from our pasts are identified, cleaned out, disinfected and cared for lovingly; they simply won't heal. They will bleed onto everything and everyone you come into contact with, without sparing you or the humans around you.
Then one day, I woke up alone. My 15 year marriage to the love of my life had ended. Our two handsome boys were gone to school and I was alone. I felt empty. I had no clue who I was, what I wanted, heck I had no idea what I liked and disliked. The years I had spent perfecting the role I had assigned myself to every situation and person in my life had come to an abrupt end. And there was just me left standing there, alone. I had two options, hit the "reset" switch, which I had begged God to flip for me for years. Or, I could chose to figure this thing called my life out.
I have spent years now alone with myself. I have read hundreds of books, attended seminars, studied with the greats and I am here to tell you first hand, there is no shortcut, detour or service road to healing yourself.
Once you make the commitment to yourself, and you honor it by taking imperfect actions towards your wellbeing everyday, you will heal into the best version of yourself without a doubt.
Since launching my practice in September of 2020, I have dedicated my time to helping my clients achieve their wellness goals. I specialize in helping you identify the voice of self doubt & sabotage. I help you identify the source of the limiting beliefs from experiences in life that have caused you to enter "survival" mode, and by providing the necessary tools and resources to guide, support, and assist you in achieving your desired goals.
The essence of my work is to facilitate self-growth by helping you identify your core mind, body and spirit challenges, so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life on purpose and with purpose!
It's with a heart full of gratitude that I thank you for reading this far, I hope our paths will cross and in some way I can be a part of your healing journey.
Love, Light & Gratitude,
Are you ready to shed the fear and limiting beliefs? Questions?
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