Mindset Coaching

When you learn how to regulate your mind, you gain an undeniable skill for life.

How is a Mindset Coach different from a Therapist?

Mindset Coaches are typically skilled in using a range of neuroscience-based and therapeutic techniques including Neuro-Linguistic Programming (NLP), Time Line Therapy (TLT), Cognitive Behaviour Therapy (CBT) and Hypnosis.
They may also be adept at energy practices like Emotional Freedom Technique (EFT) or Energy Alignment. This is in addition to their knowledge and experience with more traditional coaching practices.

Country Road

Why YOU need a Mindset Coach!

Mindset Coaching will work for you if you can relate to any of these statements, and of course are ready to transform!

* You feel stuck and want to move forwards quickly and easily. You realize you are at a crossroads or a plateau and you are ready to face the truth about what is holding you back!

* You are aware that you have limiting beliefs or negative or fear based recurring thought patterns which you know are holding you back from achieving your goals and living your best life!

* You know what you want, but can’t quite seem to take the action you need to take to make it happen. Maybe the end goal is clear but the how and how long is tripping you up?

Hypnotherapy For Weight Loss

Applying Wellness to All Aspects of Life

Hypnotherapy with a twist. RTT is an incredible fast-paced and to the point therapy that focuses on:

  • Identifying Your Limiting Beliefs

  • Interpreting The Beliefs

  • Understanding The Root Of Your Anxiety

  • Getting Clear On Your Success Glass Ceiling 

  • Understanding why your mind wants to hold you back.

  • Getting to the Root Cause of the Limiting Beliefs through deep relaxation of the nervous system, similar to meditation.

  • Learn the power of visualization.

  • Rewiring Your Subconscious Mind With Your Desired Life Outcomes.

  • Learn how to be your own cheerleader!

  • Learn how to set goals in a way that works for you!

Woman by the Water

Vibe Check

If any of the points mentioned have resonated with you and you are ready for a total Mindset Makeover, let's connect and chat! I offer a FREE 30 minute discovery call. This call allows us to chat and see if we are a match for each other, no obligations. You must vibe with your mindset coach, if not you will be smacked in the head with a great big slap of resistance, and your momentum will come to a halt.